Table Tennis YouTube training
There is a popular instructional video on the Chinese site Youku (like YouTube in China) which demonstrates various penhold techniques by Wang Hao, the three time Olympic Silver Medalist, World Cup and World Championship Gold Medalist and former world’s number 1 ranked player. It was updated last summer with English subtitles, so now everyone can follow along.
The great thing about this video is that Wang Hao demonstrates the various techniques then explains what he is doing and why he does it. Then the technique is replayed in slow motion from different angles, showing everything from grips, to stance and footwork. After each technique, a narrator recaps the action in slow motion. Following in the tradition of famed penholders Liu Guoliang and Ma Lin, Wang Hao represents the best of penhold play in the modern era.
Courtesy of GuoQiuHui and DHS; Subtitles by JaggedTranslates
If you are in a hurry and want to skip to various parts, here is a table of contents:
1. Forehand (1:27) 2. Backhand (4:21) 3. Forehand/Backhand Transition (8:28) 4. Penhold Hook Serve (12:32) 5. Penhold Reverse Side Serve (18:18) 6. Backhand Attack (20:32) 7. Backhand Loop Return + Power-Drive Loop (23:51) 8. Over The Table Backhand Loop (27:31) 9. Initiating Forehand Attack (31:46) 10. Initiating Backhand Attack (34:05) 11. Blocking Topspin Return with Backhand (38:01) 12. Successive Backhand Loops (41:15)
Studying world class players like Wang Hao is just one way to improve your skills. Employ a multi-faceted approach to learning table tennis. Take lessons from an accomplished professional coach. Engage in practice three times a week. Compete in the largest weekly table tennis competition in Alberta. At Edmonton Table Tennis Club (ETTC) you can do all these things and then some. Join us.
[UPDATE – March 19, 2015] At the end of 2014, Wang Hao announced his retirement from the China National Team and competitive table tennis. The International Table Tennis Federation (ITTF) and DHS released a great Top Ten video of Wang Hao’s greatest hits:
Courtesy of ITTF and DHS
[UPDATE – December 9, 2014] To demonstrate Wang Hao’s high level of skill with the penhold style, check out this match at the 2011 World Table Tennis Championships against Ma Long:
Courtesy of ttCountenance